Human Growth Hormone; All About HGH In Bodybuilding
Since the first application of the HGH in bodybuilding, it has been met with a lot of criticism and has attracted conflicting opinions. In the quest for greater muscle mass and a ripped look, bodybuilders have resulted in many supplements, pharmaceutical and non-pharmaceutical, to achieve their goals. HGH is one of them.
What is HGH?
This hormone is created in the pituitary organ, and just like its name implies, the growth hormone is accountable for cell renewal and growth. Bone density and muscle mass increase are not possible without the growth hormone.
After secretion, the GH is only active for a couple of minutes which is not enough time for the liver to convert it to growth factor.
How much HGH does an average human being produce naturally?
Healthy adult males have less than five nanograms per millimeter of GH circulating in their blood. Healthy adult females produce double the amount because of child-bearing. The level of the GH rises rapidly in puberty but experiences a sharp drop in the early 20s.
How is HGH deficiency diagnosed?
An HGH test can be performed by your doctor to determine the levels.
Is too much GH dangerous?
Medical researchers agree that the media overblow the dangers of the GH. Complications with use are minimal. Cases of a significant liver and big feet are only experienced in patients who use the supplement in mega doses.
T
he impact of HGH in bodybuilders
This hormone leads to:
Following the injection of this hormone in the body, it enters the bloodstream and is distributed all over the body. Higher concentrations are in the liver where it is converted to growth factors. It is responsible for the growth of muscles which is the primary reason why bodybuilders use it.
The hormone itself performs the fat-burning effect of the GH. It binds to receptors that elevate the level of free fatty acids. Consequently, the body will use fats as a source of energy instead of carbohydrates.
Loss of fat does not affect muscle growth. That is why the growth hormone is preferred for people who want to lose fat without interfering with the lean muscle mass. This hormone leads to hyperplasia ( increase in muscle cells as a result of proliferation). This effect is desirable because the muscle gain is permanent.
How to choose HGH brand
Bodybuilders require this hormone in large quantities for more read Human Growth Hormone review. It is advisable to go for a cheaper, high-quality brand. As long as the brand has been confirmed to give excellent results, you should not hesitate. Going to expensive brands will prove to be costly in the long run.
Many people seem to think that steroids and HGH are the same things. While mostly they seem to deliver the same results, they work very differently. Steroids encourage the production of testosterone which is a male sex hormone. Testosterone is produced in the testes of a man. These are known as anabolic steroids, and they encourage muscle growth as well. They also help to burn fat. HGH, on the other hand, is not a sex hormone and is not produced by the testes, but the pituitary gland instead. It encourages and triggers the growth of body tissue, which is why it is useful when it comes to repairing damaged tissue in the body. So it speeds up recovery time. HGH has various benefits. It helps you grow more tissue and may even reverse or slow down the signs of aging.
While both of these supplements have their advantages, they also have their side effects. You must be prepared to accept the good and the bad. The adverse effects of steroids are that it can cause the body to stop producing testosterone naturally, leading to an over-production of estrogen. In turn, it leads to the enlargement of breasts in men and hair loss, acne, and so on. Alternatively, HGH has side effects too. It can cause the body to continue growing at a phenomenal rate. Certain features on the face like the chin and nose could continue growing until it no longer looks natural.
So while both of these supplements deliver exceptional results, you could also be exposed to the adverse effects. Certain side outcomes do not affect all users, and you may experience any of them. However, you should be aware of them, just in case you do experience them after using steroids or HGH. The onus is on yourself to do your investigation and ensure that you are healthy enough to take either one of these supplements.
Irrespective of which supplement you choose to go with, remember that neither one of them should be taken continuously with a break. You should provide at least one to two weeks off the supplements before going back on them for a period of roughly four to six weeks. There are no short cuts in training or bodybuilding, and even if you are taking supplements, you still need to put actual effort into it. You need to have a balanced diet, an exercise regime, and lots of discipline to reach your bodybuilding goals. Succumbing to fast food and days off are incredibly tempting. However, if you give in, you will never see any good results. So it may be tough at first, but try your best to stick to your plan.